Total Immersion
Freestyle Workshops  

Level 1 | Effortless Endurance 

Learn the drills and skills to correct all of the stroke faults and habits that keep you from swimming smoothly effortlessly. You will get in-depth analysis and progress towards a stroke that offers continuing possibilities for improvement.

Held at the Repulse Bay Club - our indoor, heated, pool - this is an ideal venue for all TI courses.

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Dave who?

Total Immersion Master Coach and well-respected YMCA Otters Coach, that's who!

Coach Dave Cameron, or better known as Distance Dave, practices what he preaches.  Whether it is swimming open water, introducing innovative technique, or trying out new pacing sets, Dave is the one to watch.

Dave settled on distance freestyle events in high school. As a competitor for Carleton College until his graduation in 1999, he learned to appreciate the importance of form over force in swimming. With experienced and technical coaching, Dave set three team records, won two individual conference titles, and was a 15-time All-Conference swimmer.

He then took this to the extreme with a successful swim crossing of the English Channel in 2004. In 2007, Dave undertook a journey that only 25 others worldwide have ever completed successfully. In attempting a double crossing of the English Channel, Dave took half an hour off his previous one-way time, but did not finish the over 24-hour swim.

As a coach, Dave effectively balances one-on-one feedback with targeted workouts and group dynamics that help a team develop together. Each of Dave's teams has made huge strides under his direction; working directly with the YWCA Uptown morning groups, now sees up to 100 swimmers during eight different weekday practice times.

Dave studied under Terry Laughlin and was certified as Minnesota's first Total Immersion Teaching Professional. Because of the success of TI's method, Dave has encouraged several other instructors to pursue this certification, and his swim teams use the drills throughout the season as a framework for efficient technique.

We are extrememly fortunate to have Dave run workshops, private lessons (in the pool + open water), and youth clinics biannually here in Hong Kong.

For enquiries please contact admin (email is preferred)

Email:  admin@floatplus.hk          Phone:  +852 6504 8283